road bicycle handlebar risers

road bicycle handlebar risers have become increasingly popular in the cycling world, with more and more cyclists opting to upgrade their handlebars to add a little extra comfort. Handlebar risers are designed to bring your handlebars up, slightly above the height of your stem, allowing for a more upright cycling position. The benefits of having a higher handlebar position are twofold: increased comfort and improved aerodynamics.

Firstly, the comfort benefits of having your handlebars raised are quite evident; by shifting your weight to the back of the bike, you will put less strain on your forearms and wrists, which should result in less fatigue, especially when spending long hours in the saddle. Additionally, it’s very difficult to get the right saddle height and position if your handlebars are too low, so having higher handlebars can contribute to achieving an ideal saddle position for optimal comfort.

In terms of aerodynamics, handlebar risers may also slightly improve the air flow over your body. When your torso is in a more upright position with your handlebars higher, it is easier for the air to move around it, resulting in a slightly faster ride. Of course, this won’t result in a dramatic difference, but it could be the difference between a good and a great race time for those that spend a lot of time on the bike!

Finally, although not strictly beneficial, handlebar risers do add some style to your bike. By having your handlebars raised slightly above the stem, you can create an aesthetic look that is both eye-catching and unique. It’s also very simple to adjust the height of your risers, meaning you can find the perfect look for your road bike.

Overall, there are many benefits to upgrading your road bike with handlebar risers. Although they won’t make a dramatic difference to your speed or comfort, they can give you that edge you need over your competitors. From improved comfort to increased aerodynamics and stylish aesthetics, it’s easy to see why so many cyclists are now choosing to rise above the rest with handlebar risers.

mountain bike frame for sale


Mountain Bike Frames for Sale – Get the Best Deals on Frames
Are you looking for mountain bike frames for sale? If you are, then you’ve come to the right place. Whether you are just starting out riding or an experienced mountain biker, it is important to make sure you purchase the right frame for your needs. In this article, we will look at some of the best mountain bike frames for sale on the market and give you tips on choosing the perfect frame for you.

First of all, it is important to consider the type of mountain biking you plan to do with your frame. Are you going to be doing cross-country racing, downhill riding or more relaxed riding on logging roads? You need to make sure that the frame is designed for the type of riding you will be doing. This means that there are different frame designs available for different types of riding.

You also need to consider your budget. It is important that you are able to find a frame that fits your budget as well as your riding style. The good news is that you can find a mountain bike frame for sale at many different price points which means that you should be able to find something within your budget.

When looking for a mountain bike frame for sale, there are some features that you need to consider. First of all, you want to make sure that the frame is built from strong and durable materials. Steel frames tend to be the most popular choice, but more expensive frames might have an aluminum frame. This will usually add a bit of weight to the bike but also increases its performance.

The next feature you need to look for when buying a mountain bike frame is suspension. While it is not essential for every type of mountain bike, having suspension can make a big difference to your ride as it allows you to have more control over the terrain you are riding on.

Finally, you will need to choose the size of the frame. You need to make sure that the frame is the right size for you in order to ensure that you can get the most out of your ride. It is important to check the size of the frame before you buy it to make sure it is the right size for you.

By considering the type of riding you plan to do, your budget, and the features that you need in a mountain bike frame, you should be able to find the perfect mountain bike frame for sale for you. Once you have found the right frame, you can enjoy many years of riding and improve your skills. Enjoy your mountain biking adventures!

Cup and cone bearings

Cup and cone bearings have long been one of the most popular and trusted forms of bearings used in all kinds of machines, vehicles, and equipment. cup and cone bearings are composed of several pieces that, when assembled, form an effective bearing that is able to handle a large amount of weight and stress with very little wear and tear. In this article, we will discuss the basics of cup and cone bearings, the advantages and disadvantages, and some uses.

cup and cone bearings are made up of several components. These components include two outer cups, two inner races, a set of bearing balls, and a set of retainers. These components are held together by an inner cone that locks the inner races and the bearing balls in place. Generally speaking, cup and cone bearings are used to support and hold large rotating loads. It is important to note that cup and cone bearings need to be either a matched set or a closely matched set in order to be effective.

The advantages of cup and cone bearings include their durability, their easy maintenance, and their wide range of uses. cup and cone bearings are known for being relatively low maintenance, as no cutting or alteration of the existing bearings is needed. Additionally, they are extremely durable and can last for thousands of hours without failure. Furthermore, their design allows them to support a wide range of loads and speeds, making them useful in a multitude of applications.

Unfortunately, cup and cone bearings also have some disadvantages. The biggest of these is that they are often difficult to assemble and disassemble, making them time consuming to install and replace. Additionally, they can be expensive, depending on the size and quality of the bearing. Finally, since they are a matched set, they can also be difficult to find in the event that a part needs to be replaced.

Despite their drawbacks, cup and cone bearings are versatile and reliable. They can be found in a variety of applications, such as axle bearings for cars, skateboard bearings, valves for industrial equipment, and even bearings for aircraft. In addition, their design means that they are useful for applications where speed and accuracy are needed.

In conclusion, cup and cone bearings are a reliable and cost effective way to support rotating loads. While they can be expensive and time consuming to assemble and replace, their versatility makes them a cost effective solution for a variety of applications. Additionally, their durability and low maintenance requirements mean that they can provide years of reliable service. Thus, if you are considering a bearing for your application, cup and cone bearings may be the perfect solution.

carbon bottle cage

When it comes to the cyclist’s quest for ultimate weight savings, few components draw as much focus as the bicycle’s bottle cage. That’s why more and more riders are turning to a one-time investment of a carbon bottle cage – a light, strong and attractive way to ensure you and your bottle stay firmly attached over rough terrain.

A carbon bottle cage should be the first choice of any cyclist looking to save weight and retain the aesthetic of their bike. Carbon cages can come in a variety of colors and sizes, so you can choose the one that best suits the look of your bike. Most carbon cages weigh in around 40 to 50 grams so it’s a small measurement, but still significant for a weight weenie.

Carbon bottle cages are often found on top-of-the-range road and mountain bikes, where they provide strong and lightweight support which is important when your bike goes off road and takes a pounding. The carbon material is very strong but also flexible, allowing them to rebound from impacts, whilst remaining attached and keeping your bottle safe and secure.

Generally speaking, carbon cages tend to be slightly more expensive than their aluminum counterparts. That said, when you factor in the huge weight savings they offer and their excellent longevity, it’s easy to see that they represent great value for money in the long run.

In terms of installation and maintenance, carbon cages couldn’t be easier to use. They are straightforward to fit to any bike, no matter what your skill level. To increase the longevity of the cage, regular cleaning with a damp cloth is advisable.

There’s no doubt that carbon bottle cages provide a wealth of benefits to cyclists of all levels. With a combination of lightweight construction, high strength and attractive aesthetics, carbon cages are the perfect addition to any rider’s arsenal. From an investment perspective, a carbon cage will last far longer than a standard aluminum model, so if your goal is to reduce overall bicycle weight, or simply to spruce up the look of your bike, then opting for a carbon cage is the way forward.

How to install a quick-release skewer on a bike hub

Knowing how to install a quick-release skewer on a bike hub is essential if you’re ever going to be able to quickly and easily remove the wheel from your bike. To install a quick-release skewer, you’ll need to first locate the skewer’s split end, which contains two notches and a hole in the middle, and slide it into the hub’s quick-release opening.

To make sure the skewer slides in all the way, make sure the wheel is pushed against the axle slots on the hub and that those slots are in their correct position. The skewer must fit into the axle slots of the hub in order to ensure secure installation.

Once the skewer is in the hub, you’ll need to align the two notches with the quick-release lever’s centre pin. To do so, rotate the lever so that it is horizontal, then turn the skewer until it’s in the correct position. To secure the skewer, tighten the lever until it can’t be moved.

Be sure to use the correct amount of force when tightening the lever. If the lever is too loose, then the wheel won’t be securely attached. If it’s too tight, then the wheel may be damaged.

Once the lever is firmly in place, you’ll want to check the skewer’s retention ring. The ring should fit snugly in the wheel’s drop out slots, and should be in line with the lever. If the ring is too low or too tight, then you’ll want to loosen the retention nut a bit and adjust the ring.

You’ll then want to check to make sure the wheel is correctly centered. If it’s not, then you’ll need to loosen the retention nut, rotate the wheel clockwise or counter-clockwise until it’s in the correct position and then retighten the retention nut.

After checking to make sure everything is in the right place, you’ll want to take the wheel off the bike to ensure everything is secured correctly. When you’re finished, the wheel should look evenly centered and secured with the quick-release lever positioned in the horizontal position.

Installing a quick-release skewer on a bike hub isn’t too difficult once you get the hang of it, and with enough practice you’ll be able to quickly and easily remove and attach your wheels. Having the correct tools to do so will also help make the job a lot easier. So whether you’re a beginner or a seasoned professional, understanding how to properly install a quick-release skewer on your bike hub is essential to be able to get maximum performance from your bike.

How to service bicycle hub bearings

Maintaining the reliability and life of your bicycle’s hub bearings can be a process that is more involved than you might think. Therefore, it’s important to know how to service bike hub bearings correctly to get the most out of them and keep them performing properly.

When a bicycle is in need of servicing, typically it is due to the bad condition of the drivetrain or the wheelset. One of the most often overlooked items is the bike’s hub bearings. Not properly servicing the bearings can lead to an unsafe ride, corrosion and expensive repairs.

The first step in properly servicing bike hub bearings is to determine their type. The two main types of bicycle hub bearings are cup and cone and sealed cartwheel (aka cartridge) bearings. Cup and cone bearings are mostly used on applications such as BMX and mountain bikes, and require a slightly more detailed service. Sealed cartwheel bearings are usually found on high-end road bikes and are quick and easy to service.

If servicing cup and cone bearings, it is important to remove the hub from the frame. Next, the axle needs to be unscrewed or popped out of the hub. Once the axle is removed, carefully remove the bearings and place them in a cup of warm water to loosen any caked-on dirt and grease. After that, use a small brush to remove any dirt or grime built up on the bearings.

Now, take the axle and measure its diameter at the center. Measure the bearing cup and cone side for similarities with the axle. This helps to identify if any of the parts need to be replaced. If necessary, take other measurements to be sure that the replacement part is an exact fit.

Once you have determined the parts need to be replaced, you can then install the new parts. If dealing with cup and cone bearings, it is often a good idea to use fresh grease before inserting them into the hub shell. Then, screw the axle into the hub shell, and tighten to the suggested torque specification. Make sure both sides have equal torque.

For sealed cartwheel bearings, the process is much simpler. This type of hub does not usually require disassembly to install fresh grease or to replace bearings. Instead, simply unscrew the bearings caps, replace as necessary, and put everything back together.

Though servicing bike hub bearings can seem complicated, it is a crucial step in keeping your bicycle safe and performing properly. With the right tools and a bit of patience, you can easily service your bike hub bearings and have your bicycle ride like new.

bike drop bar

Bike Drop Bars – Essential for Your Ride

Bike drop bars are a type of handlebar used on road and touring bikes, popular for their aerodynamic design and lightweight construction. The ergonomic design puts the rider in a low, aerodynamic position that helps you achieve maximum speed. Many cyclists opt for bike drop bars due to the exceptional comfort and control they provide on long rides. So, if you’re looking to make your next ride more enjoyable and efficient, a bike drop bar could be the perfect option for you.

When it comes to bike drop bars, there are a few factors to consider. Firstly, the type of drop bar – flat or curved – will depend on your preference and the type of terrain you plan to ride. Flat bars provide a more relaxed, upright riding position, whereas curved bars allow you to tuck into a lower, aerodynamic position. It’s important to choose a type that’s suitable to your body shape and the type of riding you do.

The materials used to make a bike drop bar will also have an effect on its performance. Most drop bars are made of either alloy or carbon alloy. Alloy bars are usually heavier but more affordable, while carbon-alloy bars are lightweight and ideal for competitive cycling. It’s worth considering both options, as the right material for you will depend on the intended use of your bike and your budget.

Whichever kind of bike drop bar you choose, there are a few valuable additions you should make to optimise its performance. Depending on the kind of riding you do, clip-on aero bars are fantastic for triathlons, as they provide additional stability and control, allowing you to ride faster and with less effort. On the other hand, bar-end shifters are usually favoured by road cyclists, who prefer having their shifters within reach.

Finally, the way you set up your bike drop bar is key to ensuring it provides the best performance possible. To begin with, it’s important to have the right reach so that you’re comfortable when riding. It’s also essential that you set the correct height, as this affects your ability to transmit power, especially on steep climbs. In addition, making sure the angle is comfortable for you is paramount to preventing injury and pain.

Overall, bike drop bars are a great option for any cyclist looking to take their riding to the next level. Not only are they comfortable and efficient, but they also provide excellent versatility. Whether you’re a professional cyclist or a weekend rider, having the right drop bar set-up can have a huge difference to your performance. So, why not invest in a quality drop bar and make your ride a whole lot better!